Masoor dal (Lens culinaris), also called red lentil, is a staple food in every Indian household. It is widely cultivated in warm, tropical and temperate zones for its edible and nutritious seeds. In addition, it is an important source of protein for the vegetarian population in developing countries.

After gram, arhar is the second most important pulse crop in the country. It is mainly eaten in the form of split pulse as ‘dal’. Seeds of arhar are also rich in iron, iodine, essential amino acids like lycine, threonine, cystine and arginine etc.

Masoor dal (Lens culinaris), also called red lentil, is a staple food in every Indian household. It is widely cultivated in warm, tropical and temperate zones for its edible and nutritious seeds

Masoor dal (Lens culinaris), also called red lentil, is a staple food in every Indian household. It is widely cultivated in warm, tropical and temperate zones for its edible and nutritious seeds

Urad Chilka Dal is a commonly used dal in the Indian kitchen. It is one of the most used ingredients in the Indian kitchen. It is popularly soaked and ground to make batter for dosas, idlis, vadas, etc. It is used in chutneys, curries and sometimes to makes desserts as well.

Rajma Jammu is also known as Red Kidney Beans and are full of nutrients and proteins. They are called kidney beans because they are shaped like kidneys. They usually have a dark-red color and has high quantities of iron and fiber. Rajma is an extremely popular dish in Northern India.